Addington School

3 Minute shuttle run

Set out two markers 3-5 meters apart or set up a square shape with markers 3 meters apart. Set a timer for 3 minutes and the child has to preferably run from 1 marker to the other marker or run around the outside of the square seeing how many times they can move in 3 minutes. Children can also walk, walk backwards. jump, skip etc. 

Students, staff or parents to count how many times they have travelled from one marker to the other and collate how meters they have travelled in total.